Complementary Feeding Workshop in Burgos and Online
Matria
A safe, respectful, and conscious approach to starting your baby’s solid foods.
Starting complementary feeding is one of the moments that brings the most questions and uncertainties for families.
When should you start? Which foods are best to offer? Purees or solids? Is Baby Led Weaning safe? And how about the BLISS method?
In this workshop, I support you in understanding your baby’s needs during this stage, helping you make informed, safe, and personalized choices for your family.
Guidance and support that extend beyond the workshop
The workshop is 2 hours long, and I also provide support during the first month of introducing complementary foods through follow-up calls. I understand that questions don’t stop when the workshop ends, so I’m here to guide you exactly when you need it most: in your daily routine.
Who this workshop is for?
Designed for mothers, fathers, families, and caregivers who are just starting complementary feeding or have already begun, and are looking for guidance, reassurance, and ongoing support.
Calm and Comfortable
Listened to and Truly Understood
Providing solutions personalized for you and your baby
With our approach, you’ll gain calm, confidence, and practical guidance, allowing you to fully embrace and enjoy the journey.
What You’ll Gain from This Complementary Feeding Workshop in Burgos?
- Understanding when and how to begin complementary feeding.
- Understanding the differences between BLW (Baby Led Weaning) and the BLISS method.
- Safe ways to introduce and offer foods to your baby.
- Foods to avoid during this stage of your baby’s development
- Recognizing when your baby is ready for solid foods
- Understanding the role of breastfeeding or formula as you introduce solids
- How to respond to choking:
Learn to tell the difference between gagging, choking, and suffocation—key for your confidence and peace of mind.
As a healthcare professional, I’ll guide you step by step on what to do, including the airway clearing technique. - Guidance and answers to your questions, offered with calmness and respect.
All this… and more, so you can embrace the journey with confidence, free from fear or unnecessary pressure.
One Family Session
- 2 hours + 1 month of support via WhatsApp
- At Home
- Includes up to 4 members of the family
Session for Multiple Families
- 2 hours + 1 month of support via WhatsApp
- At Home
English 
Spanish